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How do we become estrogen dominant? Our food chain is laced with toxic pesticides, herbicides and growth hormones – a sea of endocrine-disrupting chemicals that mimic estrogen in the body. If we are overweight, our body’s store of excess fat can be converted into estrogen. Insulin resistance also leads to estrogen dominance. Then there is [...]

What are ovarian cysts? A cyst is a small balloon filled with air or fluid in one of the ovaries, which then exerts pressure on the right or left side of the abdomen. The cysts can be painful. In addition to the pain in the abdomen, are some other symptoms: erratic, painful periods, often with [...]