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Anger Management Tips – Timeouts
I recently had an uncontrollable fit of anger on my way to work recently when an SUV nearly hit my car cutting me off. The incident left me outraged so I rolled down my window and after a one finger salute; I hollered a few choice words at him. I [...]

During perimenopause, the transitional period before menopause, women experience a range of emotional problems and mood swings, including anger, in addition to the physical changes. According to experts, perimenopause does not lead to anger and other mood swings, but fluctuations in hormone production during perimenopause trigger anger, depression and other mood swings that are already [...]